I need to stop weighing myself everyday. It is a compulsion and it's not good for me. So, I am going to have Jeremy hide the scale and bring it out once a week.
So, I am 5 days away from 6 weeks with no sugar. Here is my progress report.
It has been hard. Really hard. I have eaten a lot of salad (A LOT), a lot of fruit and tons of beans. My house stinks like I've been eating like that.
I got to go do Pilates with my friend Kate. She is awesome and I felt so much better after one day of it. Thanks Kate!
I have had dreams about chocolate, chocolate and more chocolate. But I haven't eaten it.
I have lost 15.8 lbs. I am not going to reach my 20 pound goal, but that is ok. I have worked hard and done everything I could do. 15.8 is nothing to cry at.
Next Wednesday I am going to have chocolate peanut butter cake and enjoy every bite. I am going to make sugar cookies with the kids on Valentine's Day, but not eat any because I would rather have something chocolatey when Jeremy and I go out that night.
I am going to have sugar, but not in excess like I did before. I am going to control my intake and not let it control me.